Our Blog
Stay up to date with what is happening at Core Vitality and learn more about different health related topics.
Non-Toxic Personal Care Products
There are over 10,000 chemicals in personal care products, and they are not even required to tell us which ones are in the products we buy. The average woman is exposed to over 500 chemicals a day, and most of these are topically applied and absorbed, or inhaled.
Rethinking Breast Cancer Treatment
I got a call back to repeat an abnormal mammogram the day before I received this Time magazine in my mailbox. At the time, I was seriously considering what I'd do if I was diagnosed with breast cancer. It was such a timely article, with several very important points I...
Intelligent use of Nutritional Supplements
Are nutritional supplements good for you? Should you take them? I get these questions all the time from patients in my practice. The answer is: It depends......depends on you, depends on your nutritional status, depends on the quality of the product and it depends if...
Defining Wellness Medicine
The landscape within the medical field has become a little crazy lately, leaving both doctors and patients frustrated and ready to pull their hair out. There are numerous reasons for this, but without going into an expose about all the potential contributions to the...
Transdermal is the Safest Form of Bio-Identical Estrogen Replacement
For the past 13 years, I have used mostly transdermal creams in my Bio-Identical Hormone practice, & I find them to be the safest way to take your hormones. I have the patient apply a ¼ tsp of cream to their labial skin for best absorption. This avoids any issues...
Primer on Regenerative Medicine
Regenerative Medicine (RM) is an emerging field within medicine that deals with biological therapies intended to heal human tissues and organs through cellular regeneration. Many people will be familiar with the potential of stem cell therapies, which fall under the...
