Menopause is a normal and natural part of aging. But for many women, menopausal symptoms can be more than a daily nuisance. Hot flashes, irritability, depression, difficulty sleeping, and weight gain can significantly affect a woman’s quality of life. Luckily,
By: Katie Nuckolls, ND Autoimmune disease is a growing problem in this country. The National Institute of Health estimates that 23.5 million Americans currently suffer from an autoimmune disease, and some sources estimate that this number is closer to 50
By: Dr. Katie Nuckolls, ND Although we don’t like to talk about it, depression is a major problem in America. According to statistics, one out every ten of us will suffer from depression at some point in our lives.